Other videos by this author:
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YOGA for BURN OUT & CHRONIC FATIGUE (Part 2) with YogaYin.mov Posted by: ALYogaYin
Video duration: 344 seconds Are you constantly tired and stressed? The second in my series for Chronic Fatigue Syndrome,I demonstrate postures to help you combat fatigue and regain your health. Especially useful for burn out, helping your hormonal and immune systems. Feel better, breathe deeper and regain your energy! www.yogayin.com |
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YOGA for BURN OUT & CHRONIC FATIGUE SYNDROME with YogaYin.mov Posted by: ALYogaYin
Video duration: 607 seconds Yoga specialist Allannah demonstrates a series of postures to help you combat fatigue. Especially useful for CFS sufferers, helping your hormonal and immune systems. Feel better, breathe deeper and regain your energy! |
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YOGA - DETOX your LIVER & SPRING into SPRING! - Part 2 Posted by: ALYogaYin
Video duration: 420 seconds If you're feeling a bit heavy and sluggish after Winter, here is a great sequence to help cleanse your liver and get your body moving again! www.yogayin.com |
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YOGA - DETOX your LIVER & SPRING into SPRING with YogaYin - Part 1! Posted by: ALYogaYin
Video duration: 573 seconds For my friends in the Northern Hemisphere, a sequence to shake off the sluggishness of Winter, restoe your liver, and kick start you into Spring! Enjoy! www.yogayin.com |
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YOGA for JOINT PAIN, ARTHRITIS & LUPUS with YogaYin Posted by: ALYogaYin
Video duration: 710 seconds Lupus is an auto immune disease that can affect your joints and energy. Arthritis can also be an auto immune (rheumatoid) or it can be osteo related. This is a therapeutic yoga sequence specifically designed for when your body is experiencing flair ups. www.yogayin.com |
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YOGA for BACK PAIN & CURVATURE of the MIDDLE SPINE with YogaYin Posted by: ALYogaYin
Video duration: 601 seconds Yoga specialist Allannah shows you a series of postures to relieve middle back pain and thoracic scoliosis. Great for Improving your posture! www.yogayin.com Thanks for subscribing! |
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YOGA - SEXY for SUMMER with YogaYin! Posted by: ALYogaYin
Video duration: 372 seconds Indulged over the holiday period? Get swimsuit ready with this series of flowing yoga postures- designed to tone and strengthen your arms, legs and tummy and get your heartrate up! |
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YOGA for BETTER HEALTH & ENDOMETRIOSIS with YogaYin Part 2 Posted by: ALYogaYin
Video duration: 484 seconds The second in my series for endometriosis, these postures will aid pain relief, move the blood and free up the pelvis and improve your overall health! Thanks for subscribing! |
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YOGA for WEIGHT LOSS & PCOS with YogaYin - Part 2 Posted by: ALYogaYin
Video duration: 1785 seconds Part two of the PCOS series, Allannah show you a series of postures you can practice to help weight loss, improve pain and increase your health. Enjoy! Thanks for subscribing! |
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YOGA for FLEXIBLE HIPS & ENDOMETRIOSIS with YogaYin Part One Posted by: ALYogaYin
Video duration: 447 seconds Yoga therapist Allannah demonstrates part one of a sequence of postures to open tight hips and help women with ednometriosis |
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YOGA for the BEST LEGS! with YogaYin Posted by: ALYogaYin
Video duration: 495 seconds Get your best legs! Allannah demonstrates a series of postures that are great for toning and strengthening your legs and feet! Thanks so much for subscribing. Follow me on www.yogayin.com Like me at http://www.facebo ok.com/Yogayin?sk=wa ll |
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YOGA WARM up for WINTER with YogaYin (Part 1) Posted by: ALYogaYin
Video duration: 290 seconds Winter is almost here for my friends in the Northern Hemisphere. Here's how to stay limber, positive and beat the Winter Blues! Follow me at: http://www.yogayi n.com Like me at: http://www.facebo ok.com/Yogayin?sk=wa ll Thanks for subscribing! |
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YOGA for WEIGHT LOSS & PCOS with YogaYin- Part one Posted by: ALYogaYin
Video duration: 431 seconds Part one of a complete sequence for those wanting to lose weight from around their waist and for women who seek relief from PCOS - Polycystic Ovarian Syndrome. |
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YOGA for RUNNERS! with YogaYin Posted by: ALYogaYin
Video duration: 537 seconds The best series of stretches for your quads, hamstrings and hips. Use as warm up or cool down. Thanks for all your requests! |
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YOGA for UPPER BODY STRENGTH and MENOPAUSE with YogaYin Part 2 Posted by: ALYogaYin
Video duration: 279 seconds Ease into menopause with yoga, to help you naturally deal with the symptoms , such as hot flashes, weight gain and bone loss. Part two of a three part series with Yoga specialist Allannah Law |
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YOGA for MENOPAUSE & PERIMENOPAUSE with YogaYin - Part 1 Posted by: ALYogaYin
Video duration: 413 seconds Yoga specialist Allannah Law demonstrates part one of a two part yoga series for peri menopause and menopausal women to help cure hot flashes, anxiety, insomnia and bone loss. |
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YOGA for PARTNERS - Part 4 with YogaYin Posted by: ALYogaYin
Video duration: 406 seconds Yoga specialist Allannah Law and partner Lou demonstrate part four a series of postures which you can practice together. All up the four parts make a complete partner yoga practice! |
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YOGA for PARTNERS Part 3 with YogaYin Posted by: ALYogaYin
Video duration: 278 seconds In part three of "yoga for Partners", Yoga specialist Allannah Law and her partner Lou show you seated yoga postures that you can practice together. Great for the digestion and spine and pelvis! |
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YOGA to STRENGTHEN your BONES and PREVENT OSTEOPOROSIS with YogaYin - Part 2 Posted by: ALYogaYin
Video duration: 175 seconds Just 10 minutes a day has been proven to help! Yoga specialist Allannah Law continues her demonstration of poses to prevent and treat Osteoporosis. Build your bone strength and mass. |
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YOGA for PARTNERS Part 2 with YogaYin Posted by: ALYogaYin
Video duration: 385 seconds Part Two of a complete yoga sequence to practice with friends, partners, lovers, etc.Yoga specialist Allannah Law and her lovely student Lou demonstrate Warrior pose and Downward Dog. |
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YOGA to STRENGTHEN your BONES and PREVENT OSTEOPOROSIS with YogaYin- Part One Posted by: ALYogaYin
Video duration: 514 seconds Yoga therapist Allannah Law demonstrates a series of poses to help improve and also avoid osteoporosis. 10 minutes a day has been scientifically proven to improve bone strength. http://www.yogayi n.com |
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YOGA for PARTNERS Part 1 of 4 with YogaYin Posted by: ALYogaYin
Video duration: 382 seconds Yogayin's Allannah Law shows you the first in a a four part series of poses to do with your partner/friend. This part explores different variations of tree pose - see how easy it is to balance with two!The four episodes make a complete practice. |
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YOGA for a BACK PAIN & SPINA BIFIDA with YogaYin Posted by: ALYogaYin
Video duration: 471 seconds Yoga specialist Allannah Law shows you a series of postures to greatly reduce pain your lower back. Particularly good for sufferers of Spina Bifida. |
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YOGA BLOOPERS and a RANDOM TODDLER ATTACK! Posted by: ALYogaYin
Video duration: 185 seconds Yoga specialist Allannah Law can't get it right and when she finally does she's ambushed by a random toddler! |
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YOGA for MENSTRUATION with YogaYin Posted by: ALYogaYin
Video duration: 480 seconds Yoga specialist Allannah demonstrates postures which can ease the discomfort of menstruation and help you look after yourself! |
